I have been going to the Hotworx. Michelle and Brooke love it so I decided to try it. I liked it. Well, I mean however much you can like exercise and sweating. You work out in an infared sauna that gets up to 125 degrees. It is hot.
Look how sweaty I am
I have only done the Pilates, or stretch or yoga. I need to venture out and try the cycling.
I like going because I am by myself. Even if I'm not feeling it, I can lay there in the heat and just rest and settle my mind as the instructor says.
They are opening one near my house so I'll probably change to go to that one.
Here's the warning on the monitor before we start. I better get some electrolyte and amino powder to stay hydrated.
This is also me at the Hotworx. I like to book two sessions and just enjoy the heat and quiet and just lay there for the second session.
My favorite part, is they have this spread in the bathroom. Hair ties that are orange so if you forget yours, they have some.
I have a few. Michelle is so jealous because her hotworx doesn't have them.
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